There is no doubt that diabetes is deadly. In the US alone close to 200,000 deaths annually can be linked to the disease and worldwide the figure is estimated to be close to a whooping 4 million. But even those who survive have to resign themselves to pathetic lifestyles of high dependency on insulin injections or pills and avoiding many fun things they may have been accustomed to before.
But the most tragic fact here is that diabetes can be reversed. Yes, you read that right. Many people will be hesitant in believing this. The truth is that we have all been told for so many years that the only thing one can do is to accept the disease and learn to live with it through insulin injections and other medication so much so that minds are shut to any other possibility.
So it is hardly surprising that many will tell you that reversing diabetes is impossible. Some sick joke to even suggest it.
Can diabetes be reversed? Really…
Fortunately there are a growing number of folks who have successfully reversed their diabetes and left doctors dumbfounded and with no other option but to stop their medication, thus freeing them forever from the bondage of constantly having to stick needles into their bodies and always worrying about their blood sugar levels. This growing group has proved that it can be done.
Having diabetes means that your blood glucose levels are much higher than they should be. This happens because the glucose in your body refuses to enter the cells which is where they should be. Insulin is the catalyst that causes the glucose to enter your cells. And that’s why diabetics need insulin jabs all the time. In type 1 diabetes the body completely stops making any insulin while in type 2 the body makes insulin that is not quiet enough even as the cells do not drink up the glucose as quickly as they should.
Reversing type 2 diabetes naturally is much easier than most people think. And the same natural remedies have also been known to have quite an impact on type 1 diabetes as well.
So if this information is true, why has it not been widely distributed out there? The reason is found in the power and influence of big pharmaceutical companies. The simple natural remedies will mean that they will end up losing the huge profits diabetes patients bring them every year.
How to reverse diabetes naturally
It is much simpler than you think to completely reverse diabetes and to have a doctor allow you to go off your medications. You need to start by eliminating a few deadly things from your life. And it is the obvious stuff we are talking about here. You must avoid refined sugar and all foods high in sugar and carbohydrates. Carbs manufacture sugar in your body so it is easy to imagine the devastating effect of combining the two in large numbers and feeding them to your body. This is definitely a recipe for disaster.
The next step is focus on certain every day foods (most of them delicious). Always remember that Food is medicine but can also be poison. So all you have to do is feed your body with medicinal food while drastically reducing and even avoiding the poisonous stuff. It is as simple as that.
The undisputed number one cause of diabetes is eating the wrong foods (plenty of poisonous stuff) and especially popular junk food. This is why most people who suffer from diabetes will also be overweight or even obese. Just stop avoiding exercise as the first step. Take the stairs when you can (start with a few at a time and work your way up to more and more stairs).
Look for every excuse in your daily routine to get involved in exercising. For instance when you need to do some thinking make a habit of taking a brisk walk around the block or even further. There are also plenty of fun exercises you can find on Youtube that will help you burn calories. Focus on fun exercises that you can easily turn into a habit. Rather than taking up a drastic rigorous exercise regime start with just a little and constantly look for something you enjoy doing and then work your way up from there. Starting small is much better than immediately diving into something too ambitious that you are unlikely to sustain for any length of time.
You can also find a fun sport you enjoy that is physical and then play it as often as you can.
It has been proven that this is a secret ingredient for reversing diabetes. Apart from lowering cholesterol this spice that is used in both savoury and sweet foods amazingly helps to metabolize glucose in the body while fighting damage to cells caused by high blood sugar. Cinnamon is actually a super nutrient that fights diabetes.
This is a nutritional supplement normally used to treat chromium deficiency. It also potent medicine that has shown astounding results in natural diabetes treatment. Research has shown that it has this ability to help insulin bond to sell walls which greatly aids the process of the cells taking in glucose.
What works best is a careful combination of cinnamon and chromium in the right quantities.
Apple Cider Vinegar
Just 2 tablespoons with a cup of water during meals can be very effective. You can even use it with crystal light to make it taste better. The fact that apple cider vinegar is filled with healthy minerals, vitamins and antioxidants is what many believe is the reason that this remedy has proved so effective in lowering blood sugar levels in the body.
Most diabetics will also be found to be zinc deficient. Yet Zinc has been proven to aid in the absorption and production of insulin in the body. And this is why a sudden injection of zinc usually has a good effect on those suffering from diabetes. Foods that are high on zinc will also be pretty helpful. These include seafood like cooked oysters, crab and lobster.
Diabetes can be reversed naturally. It is just that most folks are very skeptical and this condition that has more or less modern medicine in that it can only be controlled but never cured. Now you are armed with a remedy that has the potential of working wonders for you, no matter how serious your condition currently is.